Ride Fit [electronic resource]
eMagazine
Find it!
Looking for some bike fitness inspiration this winter? Then check out the new edition of Ride Fit magazine. Inside you'll discover how effective training through the off-season will give you the best possible start to your riding year when spring comes around. There's also expert advice on all this: - How to lose weight while still eating like a champion - Cycle-specific training that doesn't involve your bike - How to turn your daily commute into a training session - Specific training and fitness requirements for women - How to avoid common cycling ailments and injuries - Restorative eating to keep you going through the winter - Buying bikes that can handle the worst of the winter - The best smart turbo trainers rated - PLUS lots more!
Main title:
Imprint:
[Place of publication not identified] : Our Media Limited, [date of publication not identified]
Collation:
1 online resource (1 text file)
Series:
Ride Fit
System details:
Mode of access: Internet
Language:
English
BRN:
996213
More Information: