Relax and enjoy life : 149 ultimate stress busters
Wilson, Elisabeth2009
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Are you in control of your life? Can you afford ten minutes to yourself? Elisabeth Wilson reveals 149 stress-proofing ideas which are short and practical, but can help you live the life you want to live - now.
Main title:
Relax and enjoy life : 149 ultimate stress busters / Elisabeth Wilson.
Author:
Imprint:
Oxford : Infinite Ideas, 2009.
Collation:
xii, 512 p. : col. ill. ; 21 cm.
Notes:
Originally published: as Slow Down. 2008.Includes index.
ISBN:
9781906821081 (pbk)1906821089 (pbk)
Dewey class:
155.9'042
Language:
English
Added title:
Subject:
BRN:
260408
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