Overcoming panic : a self-help guide using cognitive behavioural techniques
Manicavasagar, Vijaya2017
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Panic attacks are recognised as one of the most serious forms of anxiety, and can become disabling. This guide explains both the physical and emotional symptoms, the common causes of this 'fear of fear', and how to master anxiety management techniques.
Author:
Manicavasagar, Vijaya, authorSilove, Derrick, 1951-, author
Edition:
2nd edition / Vijaya Manicavasagar and Derrick Silove.
Imprint:
London : Robinson, 2017.
Collation:
213 pages ; 20 cm.
Series title:
Variant title:
Spine title: Panic
Notes:
Previous edition: published as by Derrick Silove and Vijaya Manicavasagar. 1997.Includes index.At head of cover title: Reading well.
ISBN:
9781472135827 (pbk)
Dewey class:
616.8'5223'06616.8522306
Language:
English
Added title:
Subject:
BRN:
254428
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