Tai chi for energy - 8 lessons with Dr Paul Lam [videorecording]
2011
Videos and DVDs
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Martial arts expert Dr Paul Lam teaches tai chi for energy in a series of step-by-step lessons. The individual lessons are: 'Commencing Form', 'Golden Guard Stamping Ground - Right', 'Open and Close', 'Single Whip - Left', 'Wave Hands - Left', 'Open and Close', 'Punch With Covered Fist - Right', 'Open and Close', 'Punch With Covered Fist - Left', 'Open and Close', 'Single Whip - Right', 'Wave Hands - Right', 'Open and Close', 'Golden Guard Stamping Ground - Left', 'Open and Close' and 'Closing Form'.
Imprint:
Quantum Leap, 2011.
Collation:
1 videodisc (300 min.) : col.
Notes:
Made in 2011.Credits: presenter, Dr Paul Lam.DVDN.
Audience:
BBFC code: E.
System details:
DVD.
Dewey class:
613.7
Language:
English
BRN:
95986
More Information: