Tai Chi and Qi Gong basics [videorecording]
2011
Videos and DVDs
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Tai Chai is an ancient Chinese art that increases the body's strength, agility, and power, while Qi Gong is a centuries-old Chinese health system that improves mental and physical awareness. Taught by martial arts expert Matthew Coen, these two complete workouts are designed to cultivate strength and tranquility in the body and mind.
Main title:
Imprint:
Acacia UK, 2011.
Collation:
1 videodisc (75 min.) : col.
Notes:
Extras to be confirmed, Region 2, 1 disc(s), Interactive menus, Languages (English).Made in 2010.Credits: presenter, Matthew Cohen.DVDN.
Audience:
BBFC code: E.
System details:
DVD.
Dewey class:
613.7
Language:
English
BRN:
95982
More Information: