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Thumbnail for Step-by-Step Tai Chi with Tiffany Chen [videorecording]

Step-by-Step Tai Chi with Tiffany Chen [videorecording]

2008
Videos and DVDs
Fitness workout. Martial arts champion Tiffany Chen takes you through a daily routine to strengthen the body, sharpen the mind, and increase flexibility. Practised by millions worldwide, Tai-Chi can help you to relieve chronic pain, lower blood pressure, and improve sleep.
Imprint:
Acacia UK, 2008.
Collation:
1 videodisc (88 min.)
Notes:
Region 2, 1 disc(s), Interactive menus, Languages (English), Sound (Dolby Digital).Made in 2008.Credits: presenter, Tiffany Chen.DVDN.
Audience:
BBFC code: E.
System details:
DVD.
Dewey class:
613.7
Language:
English
BRN:
95963
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