Qi gong for beginners [videorecording]
2011
Videos and DVDs
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Qi Gong has been used for thousands of years in China to build energy, improve and maintain health and cultivate peace of mind. Chris Pei leads these eight easy-to-learn customised routines, designed to enhance your vitality and wellbeing, increase your physical and mental energy, reduce stress and improve your balance and flexibility.
Main title:
Qi gong for beginners [videorecording] / director, Michael Wohl; director, Andrew Wohl.
Author:
Wohl, Michael, directorWohl, Andrew, director
Imprint:
EMI UK, 2011.
Collation:
1 videodisc (240 min.) : col.
Notes:
Extras to be confirmed, Region 2, 1 disc(s), Interactive menus, Scene access, Languages (English).Made in 2009.Credits: presenter, Chris Pei.DVDN.
Audience:
BBFC code: E.
System details:
DVD.
Dewey class:
613.7
Language:
English
BRN:
95952
More Information: