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Change your brain, change your body : reach your ideal weight, look younger, boost your energy

Amen, Daniel G.2012
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The key to a better body is a healthy brain. This book shows you how to take the very best care of your brain. It offers advice on how to reach and maintain your ideal weight, increase your willpower and eliminate craving and feed your brain to look and feel younger.
Main title:
Change your brain, change your body : reach your ideal weight, look younger, boost your energy / Daniel G. Amen.
Author:
Amen, Daniel G.
Imprint:
London : Piatkus, 2012.
Collation:
309 p. : ill. ; 20 cm.
Notes:
Originally published: New York: Harmony, 2010; London: Piatkus, 2011.Includes bibliographical references and index.
ISBN:
9780749954383 (pbk)
Dewey class:
613
Language:
English
Subject:
Self-care, HealthBrain -- Popular worksHealth and Fitness
BRN:
95304
Bookmark link:
https://solihull.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=95304

Find it!
Remove Change your brain, change your body : reach your ideal weight, look younger, boost your energy from your current listSave Change your brain, change your body : reach your ideal weight, look younger, boost your energy to your current list

Total copies: 1

Available: 1

Availability by location
Place reservation for Change your brain, change your body : reach your ideal weight, look younger, boost your energy
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