Qigong illustrated
Barea, Christina J.2011
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This is a step-by-step guide complete with detailed instructions and full-colour photo sequences of the most effective movements, exercises, and traditional routines of qigong, including Daoist Five, Eight Silk Brocade, and Turning and Winding the Belt Vessel.
Main title:
Qigong illustrated / Christina Barea.
Author:
Imprint:
Leeds : Human Kinetics, 2011.
Collation:
208 p. : ill. ; 26 cm.
ISBN:
9780736089814 (pbk)0736089810 (pbk)
Dewey class:
613.7'1489
Language:
English
BRN:
95151
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