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Rip it up : the radically new approach to changing your life

Wiseman, Richard (Richard John), 1966-2012
Books
Richard Wiseman presents a radical new insight into your body and brain: actions are the quickest, easiest and most powerful way to change how you think and feel. Drawing on an array of scientific evidence, he shows how this simple idea can be used to increase motivation, overcome depression, lose weight, stop smoking and even slow ageing.
Imprint:
London : Macmillan, 2012.
Collation:
371 p. : port. ; 22 cm.
Notes:
Includes bibliographical references.
ISBN:
9780230752078 (pbk)0230752071 (pbk)9780230766952 (ebook)0230766951 (ebook)
Dewey class:
158.1
Language:
English
BRN:
85460
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