The brilliant book of calm : down to earth ideas for finding inner peace in a chaotic world
Ahsan, Tania2008
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This practical and innovative guide to achieving a sense of calm in your busy life is packed with expert advice that has been tried and tested so you can cultivate a balanced outlook and maintain a healthy perspective. It enables readers to live a calmer, happier life by showing them how to slow down and find their inner zen master.
Main title:
Author:
Imprint:
Oxford : Infinite Ideas, 2008.
Collation:
xvi, 240 p. : ill. ; 21 cm.
Series title:
Notes:
Includes index.
ISBN:
9781905940813 (pbk)1905940815 (pbk)
Dewey class:
158.1
Language:
English
BRN:
8182
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