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High performance : lessons from the best on becoming your best

Humphrey, Jake, 1978-2021
Books
'High Performance' reveals the methods the world's most remarkable athletes, coaches and entrepreneurs use to excel. It explains how Olympic athletes turbo-charge their motivation. It outlines the 'trademark behaviours' of multi-millionaire founders. And it uncovers how world-beating Formula One bosses lead their teams to victory. Along the way, it draws on cutting-edge psychology to explain why these methods work - and how we can all use them.
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