Everything isn't terrible : conquer your insecurities, interrupt your anxiety and finally calm down
Smith, Kathleen, 1985-2021
Books
Licensed therapist and respected mental health writer Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. 'Everything Isn't Terrible' is an informative and fun guide - featuring a healthy dose of humour - for people who want to become beacons of calmness in our anxious world.
Main title:
Author:
Smith, Kathleen, 1985-, author
Imprint:
London : Souvenir Press, 2021.
Collation:
224 pages ; 20 cm
Notes:
Originally published: 2019.
ISBN:
9781788164795 (pbk)
Dewey class:
158.1
Language:
English
Subject:
BRN:
620352
More Information: