Overcoming mood swings : a self-help guide using cognitive behavioral techniques
Scott, Jan2010
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This self-help manual for those who have experienced mood swings gives details on tried and tested techniques that will help people identify and manage their moods more effectively. Background information on depression and mania is also provided.
Main title:
Author:
Scott, Jan, author
Edition:
[New edition].
Imprint:
London : Robinson, 2010.
Collation:
1 online resource (xviii, 283 pages) : illustrations (black and white)
Notes:
This edition also issued in print: 2010.Previous edition: 2001.Includes bibliographical references and index.Description based on print version record.
Linking notes:
Print version :
ISBN:
9781849014236 (ePub ebook)
Dewey class:
616.85270651
Language:
English
Subject:
BRN:
565350
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