How to sleep well : the science of sleeping smarter, living better, and being productive
Stanley, Neil, 1965-2018
Books
Find it!
It has never been more important to sleep well. 'How to Sleep Well' is a guidebook that can change your sleep and help you live your life more fully. Discover the sleep advice that works, and the tips that are just plain daft.
Main title:
Author:
Stanley, Neil, 1965-, author
Imprint:
Chichester, West Sussex : Capstone, 2018.
Collation:
xxv, 221 pages ; 22 cm
Notes:
Includes index.
ISBN:
9780857087683 (pbk)
Dewey class:
616.8498
Language:
English
Subject:
BRN:
265931
More Information: