Lose Weight For Life
Riley, Lisa, 1976-2018
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In her highly anticipated debut diet book Lisa Riley revealed the secrets behind her incredible 12-stone weight loss, inspiring fans to move more, eat better and quit making excuses. Now in 'Honest for Life', Lisa helps readers take the next step and turn all the lessons and new behaviours they learned from her first book into longstanding everyday habits for life, so that they can continue to achieve incredible results and remain in control of their weight, for good.
Main title:
Lose Weight For Life / Lisa Riley.
Author:
Riley, Lisa, 1976-, author
Imprint:
London : Michael Joseph, 2018.
Collation:
256 pages : illustrations (colour) ; 24 cm
ISBN:
9780241349120 (pbk)
Dewey class:
613.7'12
Language:
English
Subject:
BRN:
265433
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