Stop smoking now : without gaining weight
Carr, Allen, 1934-20062010
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Allen Carr was a chain-smoker, who used to get through 100 cigarettes a day until he discovered the 'Easyway to Stop Smoking' in 1983. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine trap and how it works.
Main title:
Stop smoking now : without gaining weight / Allen Carr.
Author:
Imprint:
London : Arcturus, 2010.
Collation:
254 p. : ill., ports. ; 21 cm. + 1 sound disc.
Series title:
Notes:
Compact disc.
ISBN:
9781848373730 (pbk)1848373732 (pbk)
Dewey class:
616.8'6506
Language:
English
Subject:
BRN:
22267
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