Overcoming phobias : a practical guide
Furness-Smith, Patricia2014
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Whether you suffer from panic attacks or feelings of crippling dread, this book offers proven techniques to help you break down your fears into manageable parts. Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them.
Main title:
Overcoming phobias : a practical guide / Patricia Furness-Smith.
Author:
Furness-Smith, Patricia, author
Imprint:
London : Icon Books, 2014.
Collation:
x, 213 pages ; 17 cm
Variant title:
Cover and spine title: Introducing overcoming phobias
Notes:
Includes bibliographical references and index.
ISBN:
9781848316508 (pbk)9781848316904 (ebook)
Dewey class:
616.8'522506
Language:
English
Added title:
BRN:
217619
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