Aikido : develop mind and body with graceful and powerful defence techniques : postures, movements, pins, falls, throws, and solo and paired exercises are clearly demonstrated in more than 500 photographs
Brady, Peter2006
Books
This text presents a guide to the history, philosophy and practice of aikido. It provides a comprehensive training manual with breathing techniques, warming up exercises, basic moves and attacking and defensive techniques.
Main title:
Author:
Imprint:
London : Lorenz, c2006.
Collation:
128 p. : ill. (chiefly col.), ports. (some col.) ; 31 cm.
Notes:
Includes index.Bibliography: p. 125.
ISBN:
9780754815921 (hbk)0754815927
Dewey class:
796.8'154
Language:
English
Subject:
BRN:
211580
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