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The GL diet recipe book and health plan : everything you need to know about the GL (glycaemic loading) approach to weight loss and health, with expert advice and more than 70 delicious and nutritious recipes, shown step-by-step

Pannell, Maggie2007
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The benefits of low-GL diets, such as natural weight loss and control over fluctuating energy levels are now well known. This volume is a guide to everything you need to know to start and maintain a low-GL diet plan.

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Available: 1

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