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How to deal with anxiety

Kannis-Dymand, Lee2015
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This volume presents a carefully structured 5-step course, drawing on cognitive behavioural techniques, designed to provide practical and emotional support to anyone suffering from anxiety.
Main title:
How to deal with anxiety / Dr Lee Kannis-Dymand & Dr Janet D. Carter.
Author:
Kannis-Dymand, Lee, authorCarter, Janet D., author
Imprint:
London : John Murray Learning, 2015.
Collation:
xi, 368 pages : illustrations (black and white) ; 20 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781473602151 (pbk)9781473602175 (ebook)
Dewey class:
616.8'522'06
Language:
English
Subject:
Anxiety disorders -- Treatment -- Popular worksCognitive therapy -- Popular worksHealth and FitnessHealth and Wellbeing
BRN:
208784
Bookmark link:
https://solihull.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=208784

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Remove How to deal with anxiety from your current listSave How to deal with anxiety to your current list

Total copies: 2

Available: 1

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