A concise handbook of alternative therapies : a practical guide to natural treatments and what they do
Evans, Mark, 1952-2015
Books
This is a practical guide to natural treatments and what they do. It includes choosing and using natural methods for physical and mental wellbeing. It explains exactly what the options in alternative therapy are, and how to choose the right one for you. It includes step-by-step routines for exercise, massage, reflexology, yoga, shiatsu, makko ho, meditation, hypnotherapy and moxibustion.
Main title:
Author:
Evans, Mark, 1952-, author
Imprint:
London : Lorenz Books, [2015]©2015
Collation:
128 pages : illustrations (colour) ; 23 cm
Notes:
Includes index.
ISBN:
9780754830757 (hbk)
Dewey class:
615.5
Language:
English
BRN:
199138
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