Self-esteem for women : a practical guide to love, intimacy and success
Field, Lynda2001
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This thought-provoking guide shows how to recognize and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and a five-step programme for change, it gives women the chance to change their lives forever.
Main title:
Author:
Imprint:
London : Vermilion, 2001.
Collation:
x, 165p. : ill. ; 20 cm.
Notes:
Originally published: Shaftesbury: Element, 1997.Includes bibliographical references (p. 163) and index.
ISBN:
009187632X (pbk)
Dewey class:
158.1'082
Language:
English
Subject:
BRN:
190459
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