Twelve weeks fitness & nutrition programme for women : real results, no gimmicks, no airbrushing
Morey, Gavin2014
Books
Based on a real-life challenge, this book demonstrates how you can achieve your dream body in just 12 weeks! It shows exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos showing progression of a real woman over the 12 week period.
Main title:
Twelve weeks fitness & nutrition programme for women : real results, no gimmicks, no airbrushing / Gavin & Alison Morey.
Author:
Morey, Gavin, authorMorey, Alison, author
Imprint:
London : Bloomsbury, 2014.
Collation:
351 pages : illustrations (colour) ; 26 cm
ISBN:
9781408196397 (pbk)9781408196410 (ePub ebook)9781408196403 (PDF ebook)
Dewey class:
613.7'045
Language:
English
Subject:
BRN:
176352
More Information: