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Thumbnail for Step-by-step meditation : gain focus and serenity with simple-to-follow techniques shown in more than 250 photographs

Step-by-step meditation : gain focus and serenity with simple-to-follow techniques shown in more than 250 photographs

Hall, Doriel2013
Books
This is a practical guide to inner wisdom for those with some experience of meditation and those who are just starting out on the spiritual path. The book is filled with simple but inspiring ideas for meditation that can be readily adapted to personal needs.
Author:
Hall, Doriel, author
Imprint:
Wigston, Leicestershire : Lorenz Books, [2013]©2013
Collation:
96 pages : illustrations (colour) ; 23 cm
Notes:
Includes index.
ISBN:
9780754826835 (hbk)
Dewey class:
158.1'2
Language:
English
BRN:
119087
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