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How to find peacefulness

Jefferies, Tina2013
Books
For thousands of years, human beings have known that the discipline of solitude is the path to finding lasting peacefulness. From Moses and Jesus, to Bill Gates and Nelson Mandela, great people have relied on the power of taking time out. This practical book is full of timeless wisdom on how you can find solitude even in a world which demands your attention 24/7, and on how to use this 'time out' to recharge your batteries, reinvigorate your body, and refocus your life.
Main title:
How to find peacefulness / Tina Jefferies.
Author:
Imprint:
London : Teach Yourself, 2013.
Collation:
xii, 145 pages : illustrations (black and white) ; 20 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781444181715 (pbk)
Dewey class:
158
Language:
English
BRN:
108808
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